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The health and welfare of our consumers has always been an important issue for Goya. During our 85 years, we’ve produced high quality, nutritious products; low-sodium, sugar free and organic items; and healthier MyPlate recipes that keep to the culinary traditions of our Latin roots. To continue to show our commitment, we’ve launched the "85 Healthier Habits" campaign, partnering with nutrition, wellness, and fitness experts around the country who share their information about healthier lifestyles and ways to enjoy the foods we love.
Organic
Whole Grain
Gluten Free
Vegetarian
0g Trans Fat
Low Sodium
Making food choices for a healthy lifestyle can be as simple as using these 10 tips.
Main Dishes
MyPlate Hearty Lentil SoupMain Dishes
MyPlate Tropical Chicken SkewersMain Dishes
MyPlate Wholesome Bean ChiliMain Dishes
MyPlate Chicken VeracruzMain Dishes
MyPlate Tilapia in Banana LeafMain Dishes
MyPlate Grilled Fish Tacos with Peach SalsaMain Dishes
MyPlate Tasty Lemon and Herb ChickenMain Dishes
MyPlate Skinny PizzasMain Dishes
MyPlate Grilled Herb-Rubbed HalibutMain Dishes
MyPlate Healthy Chicken CutletsSide Dishes
MyPlate Pink Beans & RiceSide Dishes
MyPlate GazpachoSide Dishes
MyPlate Green Beans with PepitasSide Dishes
MyPlate Corn Fufu (Ugali)Side Dishes
MyPlate Brown Rice with VegetablesSide Dishes
MyPlate Yellow RiceSide Dishes
MyPlate Arepas - Cornmeal PattiesSide Dishes
MyPlate Garlic and Spinach RiceSide Dishes
MyPlate Rice with Black BeansSalads
MyPlate Three Bean SaladSalads
MyPlate Quinoa SaladSalads
MyPlate Summer Corn SaladSide Dishes
MyPlate Kale with Cannellini BeansDesserts & Drinks
MyPlate Island PunchDesserts & Drinks
MyPlate Light Fruit SmoothieDesserts & Drinks
MyPlate Quick Pumpkin FlanDesserts & Drinks
MyPlate Mango Banana ShakeDesserts & Drinks
MyPlate Blackberry Ice PopsDesserts & Drinks
MyPlate Poached Pears with Cinnamon and VanillaDesserts & Drinks
MyPlate Ghostly Ghoul SmoothieDesserts & Drinks
MyPlate Soursop SmoothieMain Dishes
MyPlate Black Bean QuesadillasAppetizers & Snacks
MyPlate Black Widow Bean DipAppetizers & Snacks
MyPlate Spooky Tortilla ChipsAppetizers & Snacks
MyPlate Black Bean DipAppetizers & Snacks
MyPlate Spanish Garlic ShrimpAppetizers & Snacks
MyPlate Caribbean Fruit SkewersAppetizers & Snacks
MyPlate Pumpkin Pudding Plantain CupsThe contents of this website are for general educational purposes only and are not intended to offer personal medical advice or address the treatment or mitigation of diseases or health conditions. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. And, as always, please review the nutrition information on the label of all packaged food for information about the levels in the food of total fat, saturated fat, cholesterol and sodium.
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