Pigeon Peas

GOYA® Pigeon Peas are tasty and enjoyed in various kitchens around the world and are part of the great variety of dry beans that GOYA® has for you. Pigeon peas are popular in Asian, African, and Latin American countries; especially in Puerto Rico and Dominican Republic, where they are used to prepare tasty Arroz con Gandules – Rice & Pigeon Peas, a homemade dish that’s commonly served at parties and celebrations. They’re also favorites when preparing stews, soups, moros, and other tasty dishes. Planning their preparation is easy: simply soak prior to using and then cook them, ideally in a pressure cooker or slow cooker. You’ll love their flavor! You can also enjoy their rich taste and natural flavor in a variety of vegetarian or vegan dishes.

Renew your recipes with fresh ideas and flavors or prepare your favorite homemade dishes with GOYA® Pigeon Peas.

• Excellent source of fiber

• Good source of potassium

• Good source of iron

• 0g of trans fat

• Low in fat

• No saturated fat

• Cholesterol free

• Very low on sodium

• Vegan

• Kosher

• Size: 14 oz., 16 oz.

According to the FDA, diets low in saturated fat and cholesterol that include soluble fiber from certain foods, such as dried beans, "may" or "could" reduce the risk of heart disease. The development of heart disease depends on many factors. Dried beans are considered a healthy food *.

*Meets FDA (The Food and Drug Administration) guidelines for fat, saturated fat, cholesterol, fiber, and other nutrients.