Chick Peas

GOYA® Chick Peas are tasty, nutritious, and part of the wide variety of dry beans that GOYA® has for you. These delicious Chick Peas are round, and once cooked get a smooth and creamy texture and an unmistakable nutty flavor you’ll love. They are popular all over the world, including in Latin cuisine. Keep them in your pantry and create countless dishes, from salads, soups, stews, and chilis, to popular recipes like Hummus, Falafel, or a splendid Chickpea Soup with Chorizo. Delight yourself with their flavor easily by planning ahead and soaking them beforehand and, ideally, cooking them in a pressure cooker or in a slow cooker. They’re also perfect in a vegetarian or vegan diet.

Go for it and create new recipes or cook your favorite dishes with GOYA® Chick Peas.

• Excellent source of fiber

• Good source of iron

• Good source of potassium

• 0g of trans fat

• Low in fat

• No saturated fat

• Cholesterol free

• Sodium free

• Vegan

• Kosher

• Size: 14 oz., 16 oz., 24 oz., 4 lb.

According to the FDA, diets low in saturated fat and cholesterol that include soluble fiber from certain foods, such as dried beans, "may" or "could" reduce the risk of heart disease. The development of heart disease depends on many factors. Dried beans are considered a healthy food *.

*Meets FDA (The Food and Drug Administration) guidelines for fat, saturated fat, cholesterol, fiber, and other nutrients.