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GOYA® 16 Bean Soup Mix is part of the wide variety of GOYA® dry beans. This fantastic blend contains 16 varieties of beans, from pinto, white, pink, red, and kidney to chickpeas, pigeon peas, lima beans, butter beans, peas, and lentils. Prepare them easily with a little planning. Simply soak them ahead of time and then cook them, ideally, in a pressure or slow cooker. In the end, surprise yourself with their nutty flavor by preparing any number of savory soups, or chilis. They are also perfect as part of a vegetarian or vegan diet.
Always keep GOYA® 16 Bean Soup Mix on hand and start creating a variety of delicious recipes.
• Excellent source of fiber
• Good source of potassium
• Good source of iron
• 0g trans fat
• Low in fat
• No saturated fat
• No cholesterol
• Sodium free
• Vegan
• Kosher
• Size: 16 oz.
According to the FDA, diets low in saturated fat and cholesterol that include soluble fiber from certain foods, such as dried beans, "may" or "could" reduce the risk of heart disease. The development of heart disease depends on many factors. Dried beans are considered a healthy food *.
*Meets FDA (The Food and Drug Administration) guidelines for fat, saturated fat, cholesterol, fiber, and other nutrients.
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